's Blog

A bird ballet

August 8, 2014

"“Declare today “sacred time”—off-limits to everyone, unless invited by you. Take care of your personal wants and needs. Say no, graciously but firmly, to others’ demands.
It's a quote by Oprah Winfrey. Smart lady... 
Sometimes we need to just take a moment - or an hour, or a morning, or a day - to find our balance and push on through a long week, or a tough time, or a stressful situation. It's amazing the difference that tuning in AND tuning out can each make, in their own way, to one's sanity,
To this end, I present a video a came across yesterday that I found entrancing for two and a half blessedly simple minutes. Enjoy.



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